Posts in Featured Stories
How to Push Past Limiting Beliefs in a Male-Dominated Field

I had known since I was little that I would be going to college to get a degree, although the degree of choice changed a little over the years, from marine biology to architecture to engineering. I was fortunate to have parents that told me I could be and do anything that I wanted, and supportive mentors and teachers throughout high school. When I got to college, things changed a little…

Read More
Don’t just be a boss babe, be a badass one with mindful eating

“Ugh, how is it I am so successful in so many areas of my life, but taking care of myself?”

Did I see a hand raise?

Are you one of those overly worked career people, who get everything done above and beyond the call of duty? Your boss praises you. Your friends love and adore you. Your family thinks the world of you. Everyone wants to be around you. The outside looks great, but you’re a freakin’ mess on the inside! If they only knew… you almost laugh, or maybe you do, out loud at the comments, “How do you do it all?” You do and you do it well, but at what cost?

Read More