We’re done winging it.
We’re done listening to advice from people who don’t listen to us.
We’re done suffering in silence because we’re told we aren’t in enough pain to be treated.
We’re done conforming to health standards that don’t work for us.
I created the Mind-Body METHOD™ to help leaders develop the tools you need to restore balance, master stress, and overcome overwhelm — once and for all.
Work with Me
Introducing: Balanced
Perfect for women in leadership positions who desire more balance and an improved sense of agency over their lives, private coaching offers an intimate container for you to enhance your mind-body awareness, feel empowered to advocate for yourself and your health, all while continuing to kick ass in your career.
Want the bottom line up front?
Six-month 1:1 coaching program
12 biweekly coaching sessions (60 min. each)
Supplemental training & resources
$3,500 (payment plans available)
Are you ready to reduce stress, reclaim radical rest, and reconnect with your most powerful self?
(or keep scrolling for the details)
I don’t know about you…
But I’m tired of feeling exhausted.
Tired of running on the hamster wheel and going nowhere.
Tired of bending over backwards to support and please and provide for everyone – ready to snap in half at any moment.
Tired of being told there is nothing wrong with me. It’s all in my head. I need to stop complaining because I’m not that fun to be around anymore.
We deserve to feel empowered.
Empowered to prioritize life over work.
Empowered to say “no, actually, I can’t add anything more to my plate.”
Empowered to seek help when we need it, and advocate for our needs to get the care we deserve.
